Seattle-area families — take a break and focus on you!
Tina Santos, HIE mom and Hospital Ambassador at Seattle Children's, is hosting Work It Out, a local connection event all about self-care for HIE parents and caregivers.
🗓️ Saturday, September 13
🕚 11:00 AM – 1:00 PM PT
📍 Sunrise Elementary School, 22300 132nd Ave SE, Kent, WA
Enjoy a supportive space to share how caring for a child with HIE impacts your health and self-care, then learn sustainable workout tips and tricks from former trainer Alicia Alford — tailored just for busy caregivers.
Please bring your own light lunch/snacks and, if you’d like, small hand weights or dumbbells. A playground will be open for kids during the session.
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Register: TinyURL.com/WorkItOutHIE
