Seattle-area families — take a break to relax and reflect!
Tina Santos, HIE mom and Hospital Ambassador at Seattle Children's, is hosting "Mindfulness Caregiver Journaling," a virtual connection event focused on self-care for HIE parents and caregivers.
🗓️ Friday, November 21
🕚 7:00 PM – 8:00 PM PT
🎦 Zoom (link will be sent to registered participants closer to the event date)
Creating a safe space to unwind and share life as an HIE caregiver. We will start with a mindfulness exercise, then go into journal prompts. You are free to share as you feel comfortable. Bring a pen, journal, and anything else that helps you set the vibe.
➡️ Register:
TinyURL.com/SeattleNovDec2025
